Welcome!
Grace Vides Nutrition Counseling is a nutrition private practice servicing the dietary needs of those living with chronic conditions such as diabetes, high cholesterol, high blood pressure, and more. I help people take control of their health through nutritional counseling.
Let's Work Together!
Confused about what foods to eat to manage your blood sugar? Cholesterol? Blood pressure? You are NOT alone!
I am a registered dietitian here to support you with strategies and tools to help you feel confident in your management without giving up your favorite foods.
Grace Vides Nutrition Counseling Core Values
I recognize that every body is different and use an individualized approach to nutrition. I build a plan based on your health history, food preferences, budget, and cultural preferences to ensure your goals are attainable and sustainable. There are many factors that affect our food choices!
You are your own expert on yourself. My goal is to come alongside you in your own self-management and empower you to feel confident about your own food choices. I am not here to take away your favorite foods and leave you feeling restricted and hangry!
I am here to celebrate your improvements in your lab work, energy levels, decreases in your medications, and any other progress in your health. I am also here to listen to your struggles and to problem solve solutions when you feel stuck. Accountability is key for success!